When adult life got heavier than you expected
Becoming an adult isn't a straight line. Moving out, finding work, coping with loneliness or a family that still hurts – you don't have to do it alone.
- Free
- Anonymous
- We don't pass it on
We can help with practical things too
Dealing with authorities
We help you understand letters and come with you to meetings with social services or the Social Insurance Agency.
Money and housing
Budgets, debt and housing – we know where to get help.
Healthcare
We help you find the right care and prepare for your first visit.
Studies and work
Adult education, folk high school or a first job – we talk through ideas and next steps.
Talk to us
Chat?
Write with one of our support staff in real time. You don't have to give your name.
Every day 18:00–22:00
Start the chatMore ways to reach us
Opening hours
- Chat
- Every day 18:00–22:00
- Text
- Mon–Fri 15:00–21:00
- Phone
- Mon–Fri 15:00–21:00
- Reply within two working days